UPCOMING TRAININGS · Poznań
Weekend women’s self-defence course — Poznań
Two-day practical course with awareness, boundaries, strikes, releases, ground situations and personal safety tools.
Details and registration at WCSiB
- Date
- 10–11 October 2026, 10:30–14:30 each day
- Location
- Halkownia Centrum Sportowe
ul. 28 Czerwca 1956 r. nr 222, Poznań, Poland - Price
- 165 PLN
- Training language
- Polish
- For whom
- Women aged 13+, beginners welcome
Poznań · 10–11 October 2026, 10:30–14:30 each day
Training programme
- Psychology of self-defence, voice and boundaries
- Movement, distance, basic strikes and kicks
- Defence against grabs, choking and bag snatching
- Ground situations and legal personal safety tools
Two-day practical course with awareness, boundaries, strikes, releases, ground situations and personal safety tools.
Details and registration at WCSiB