Czempiń
Women’s self-defence workshop — Czempiń
A three-hour introduction focused on movement, boundaries, simple escape-oriented reactions and realistic information about personal safety tools.
UPCOMING TRAININGS
Meet me on the training floor.
Open self-defence courses and workshops that I personally lead in Poland. Select an event to see the details and continue to the official WCSiB registration page.
Upcoming events
Szczecin
Women’s self-defence workshop — Szczecin
Three practical hours covering awareness, distance, voice, basic releases and simple reactions to common threats.
Inowrocław
Women’s self-defence course — Inowrocław
A five-hour beginner course combining awareness, boundaries, movement, basic strikes, releases and safe escape-oriented actions.
Leszno
Women’s self-defence workshop — Leszno
Practical foundations: recognising danger, setting boundaries, simple defensive reactions and creating an opportunity to escape.
Poznań
Weekend women’s self-defence course — Poznań
Two-day practical course with awareness, boundaries, strikes, releases, ground situations and personal safety tools.
Lublin
Women’s self-defence course — Lublin
An intensive beginner course with realistic scenarios, simple techniques, assertiveness and practical personal safety skills.
Poznań
Women’s Self Defense Camp 2027 — Poznań
Three intensive days of practical self-defence, Krav Maga and KAPAP, pressure drills, urban scenarios and unique training in a moving tram.