UPCOMING TRAININGS · Czempiń
Women’s self-defence workshop — Czempiń
A three-hour introduction focused on movement, boundaries, simple escape-oriented reactions and realistic information about personal safety tools.
Details and registration at WCSiB
- Date
- 24 September 2026, 17:00–20:00
- Location
- Czempińskie Centrum Sportu
Borowo 76, Czempiń, Poland - Price
- 89 PLN
- Training language
- Polish
- For whom
- Women and girls aged 12+, beginners welcome
Czempiń · 24 September 2026, 17:00–20:00
Training programme
- Movement, posture and safe distance
- Voice, body language and setting boundaries
- Basic strikes and simple escape-oriented actions
- Facts and myths about personal safety tools
A three-hour introduction focused on movement, boundaries, simple escape-oriented reactions and realistic information about personal safety tools.
Details and registration at WCSiB