UPCOMING TRAININGS · Leszno
Women’s self-defence workshop — Leszno
Practical foundations: recognising danger, setting boundaries, simple defensive reactions and creating an opportunity to escape.
Details and registration at WCSiB
- Date
- 3 October 2026, 12:00–15:00
- Location
- Joker Siłownia i Fitness
ul. Fabryczna 15, Leszno, Poland - Price
- 89 PLN
- Training language
- Polish
- For whom
- Women aged 13+, beginners welcome
Leszno · 3 October 2026, 12:00–15:00
Training programme
- Recognising warning signs and avoiding escalation
- Voice, posture and personal boundaries
- Movement, distance and basic strikes
- Simple reactions to grabs and creating space
Practical foundations: recognising danger, setting boundaries, simple defensive reactions and creating an opportunity to escape.
Details and registration at WCSiB